R U OK Podcast Ep. 210-218: Mental Health & Emotional Well-being

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R U OK Podcast Ep. 210-218: Mental Health & Emotional Well-being

Explore the final part of the R U OK podcast series, focusing on understanding mental health conditions like Borderline Personality Disorder and Adjustment Disorder. This playlist delves into managing anger, trauma (PTSD), physical vs. mental health, societal changes affecting youth, positive thinking, and critical evaluation of beliefs.